Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.5 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 50.3 mg |
| Sodium | 355.8 mg |
| Potassium | 471.6 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 12.7 g |
| Sugars | 4.6 g |
| Protein | 25.4 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 165.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 46.5 % |
| Copper | 12.0 % |
| Folate | 46.0 % |
| Iron | 18.0 % |
| Magnesium | 24.2 % |
| Manganese | 30.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 41.4 % |
| Riboflavin | 14.1 % |
| Selenium | 13.9 % |
| Thiamin | 16.0 % |
| Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecued Bean & Cheese Chili Rellenos
View the full Barbecued Bean & Cheese Chili Rellenos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecued Bean & Cheese Chili Rellenos
211 calories of Monterey Cheese, (0.50 cup, shredded)
152 calories of Beans, black, (0.67 cup)
24 calories of Poblano Pepper, (120 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
8 calories of pepper, sweet red, (0.17 cup)
5 calories of onion, raw, diced, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Hot Pepper Sauce, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Barbecued Bean & Cheese Chili Rellenos
211 calories of Monterey Cheese, (0.50 cup, shredded)
152 calories of Beans, black, (0.67 cup)
24 calories of Poblano Pepper, (120 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
8 calories of pepper, sweet red, (0.17 cup)
5 calories of onion, raw, diced, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Hot Pepper Sauce, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories in Similar Recipes
- Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be...
- A great side dish for dinner or a wonderful breakfast alternative.
- Easy, healthy alternative to the everyday mexican dishes.
- Hearty, spicy breakfast or brunch dish.
- Light lunch wrap!
- More beans and fewer chips make this a healthy choice!
- Great for batch cooking!
- Delicious Mexican Easy to Make
- Crunchy, crispy, tangy, tasty!!
- Have it any day of the year
- good summer dip!!
- easy to make pizza for one