Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.5 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 18.1 mg |
| Sodium | 1,216.1 mg |
| Potassium | 119.1 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 1.3 g |
| Protein | 18.2 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 24.7 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 14.4 % |
| Copper | 9.6 % |
| Folate | 1.2 % |
| Iron | 17.6 % |
| Magnesium | 5.1 % |
| Manganese | 12.9 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 15.0 % |
| Riboflavin | 4.9 % |
| Selenium | 25.6 % |
| Thiamin | 1.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Smoked Salmon & Basil Pesto
View the full Pasta with Smoked Salmon & Basil Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Smoked Salmon & Basil Pesto
180 calories of Bionaturae 100% Whole Wheat Elbow Macaroni, (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Smoked Salmon (lox), (1.50 oz)
17 calories of Black Olives, (2.50 jumbo)
14 calories of Pine Nuts, (0.25 tbsp)
14 calories of Romano Cheese, (0.13 oz)
14 calories of Romano Cheese, (0.13 oz)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Garlic, (0.25 cloves)
1 calories of Basil, (1 tbsp)
0 calories of Capers, canned, (0.13 tbsp, drained)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Pasta with Smoked Salmon & Basil Pesto
180 calories of Bionaturae 100% Whole Wheat Elbow Macaroni, (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Smoked Salmon (lox), (1.50 oz)
17 calories of Black Olives, (2.50 jumbo)
14 calories of Pine Nuts, (0.25 tbsp)
14 calories of Romano Cheese, (0.13 oz)
14 calories of Romano Cheese, (0.13 oz)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Garlic, (0.25 cloves)
1 calories of Basil, (1 tbsp)
0 calories of Capers, canned, (0.13 tbsp, drained)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 dash)