Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.9 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 88.0 mg |
| Sodium | 613.5 mg |
| Potassium | 1,111.8 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.1 g |
| Protein | 29.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 67.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.1 % |
| Copper | 10.1 % |
| Folate | 1.8 % |
| Iron | 20.8 % |
| Magnesium | 1.4 % |
| Manganese | 2.2 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 6.9 % |
| Selenium | 6.6 % |
| Thiamin | 1.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Chicken Potatoes and Veges
View the full Crock Chicken Potatoes and Veges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Chicken Potatoes and Veges
210 calories of Chicken drumstick, 1 medium, after cooking, bone removed, (2 serving)
38 calories of Red skin potatoes, cooked, no fat added, (0.25 cup)
17 calories of Zuchinni, cooked, 1 cup sliced, (0.25 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Green bell pepper, cooked, no fat added, (0.25 cup)
3 calories of Herb-Ox Sodium Free Chicken Boullion, (0.25 serving)
2 calories of Garlic powder, 1 teaspoon, (0.25 tsp)
1 calories of Thyme, ground, 1 teaspoon, (0.25 tsp)
1 calories of Thyme, leaves, 1 teaspoon, (0.25 tsp)
1 calories of Oregano, leaves, 1 teaspoon, (0.25 tsp)
0 calories of Goya, Adobo All Purpose Seasoning, (0.25 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))
Calories per serving of Crock Chicken Potatoes and Veges
210 calories of Chicken drumstick, 1 medium, after cooking, bone removed, (2 serving)
38 calories of Red skin potatoes, cooked, no fat added, (0.25 cup)
17 calories of Zuchinni, cooked, 1 cup sliced, (0.25 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Green bell pepper, cooked, no fat added, (0.25 cup)
3 calories of Herb-Ox Sodium Free Chicken Boullion, (0.25 serving)
2 calories of Garlic powder, 1 teaspoon, (0.25 tsp)
1 calories of Thyme, ground, 1 teaspoon, (0.25 tsp)
1 calories of Thyme, leaves, 1 teaspoon, (0.25 tsp)
1 calories of Oregano, leaves, 1 teaspoon, (0.25 tsp)
0 calories of Goya, Adobo All Purpose Seasoning, (0.25 tsp)
0 calories of Water, tap, (0.31 cup (8 fl oz))