Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 4.7 mg |
| Sodium | 742.5 mg |
| Potassium | 86.1 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.4 g |
| Protein | 13.6 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 11.8 % |
| Copper | 1.1 % |
| Folate | 4.0 % |
| Iron | 4.1 % |
| Magnesium | 1.8 % |
| Manganese | 0.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 18.2 % |
| Riboflavin | 5.5 % |
| Selenium | 4.1 % |
| Thiamin | 1.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich n' thick Salsa Refried Bean Cream Cheese Dip
View the full Rich n' thick Salsa Refried Bean Cream Cheese Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich n' thick Salsa Refried Bean Cream Cheese Dip
74 calories of cheese sharp tillamook, (0.67 oz)
36 calories of Cream Cheese, Fat Free, (37.83 grams)
31 calories of Rosarita Refried Beans, Fat Free, (0.17 cup)
16 calories of La Victoria Thick 'N Chunky Salsa, Mild, (4 tbsp)
14 calories of Sour cream, fat free, (18.92 grams)
Calories per serving of Rich n' thick Salsa Refried Bean Cream Cheese Dip
74 calories of cheese sharp tillamook, (0.67 oz)
36 calories of Cream Cheese, Fat Free, (37.83 grams)
31 calories of Rosarita Refried Beans, Fat Free, (0.17 cup)
16 calories of La Victoria Thick 'N Chunky Salsa, Mild, (4 tbsp)
14 calories of Sour cream, fat free, (18.92 grams)