Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 891.9 mg |
| Potassium | 209.5 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.4 g |
| Protein | 14.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 3.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Smoked Sausage with Beans and Rice
View the full Turkey Smoked Sausage with Beans and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Smoked Sausage with Beans and Rice
100 calories of Butterball Turkey Smoked Sausage, (2 oz)
75 calories of Rice - Success Brown Rice Boil-in-Bag (cooked), (0.50 cup)
50 calories of Bush's Best Pinto Beans, (0.31 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Bell Pepper, Red - 1 cup chopped, (0.06 serving)
Calories per serving of Turkey Smoked Sausage with Beans and Rice
100 calories of Butterball Turkey Smoked Sausage, (2 oz)
75 calories of Rice - Success Brown Rice Boil-in-Bag (cooked), (0.50 cup)
50 calories of Bush's Best Pinto Beans, (0.31 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Bell Pepper, Red - 1 cup chopped, (0.06 serving)
Nutrition & Calorie Comments