Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.4 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.2 mg |
| Sodium | 4.1 mg |
| Potassium | 14.1 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.4 g |
| Protein | 18.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Protein Bars
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Protein Bars
100 calories of Skippy Natural Peanut Butter (2 tbsp), (0.50 serving)
69 calories of Whey Protein Powder (28 g), (0.63 serving)
38 calories of Quaker Oats Uncooked (1/2 c), (0.25 serving)
4 calories of Honey, (0.06 tbsp)
3 calories of Milk, Fat Free, Skim, (0.25 oz)
Calories per serving of Peanut Butter Protein Bars
100 calories of Skippy Natural Peanut Butter (2 tbsp), (0.50 serving)
69 calories of Whey Protein Powder (28 g), (0.63 serving)
38 calories of Quaker Oats Uncooked (1/2 c), (0.25 serving)
4 calories of Honey, (0.06 tbsp)
3 calories of Milk, Fat Free, Skim, (0.25 oz)
Nutrition & Calorie Comments