Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 373.9
Total Fat 15.4 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.7 g
Cholesterol 15.0 mg
Sodium 125.5 mg
Potassium 286.3 mg
Total Carbohydrate 48.8 g
Dietary Fiber 7.7 g
Sugars 2.4 g
Protein 14.3 g
Vitamin A 17.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 2.1 %
Copper 5.3 %
Folate 6.9 %
Iron 12.7 %
Magnesium 19.2 %
Manganese 8.0 %
Niacin 3.9 %
Pantothenic Acid 2.8 %
Phosphorus 18.3 %
Riboflavin 4.1 %
Selenium 0.9 %
Thiamin 4.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Grain Pasta with no cook tomato sauce

View the full Whole Grain Pasta with no cook tomato sauce Recipe & Instructions
Submitted by: CD4763441
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Grain Pasta with no cook tomato sauce

200 calories of Barilla Whole Grain pasta, (2 oz)

76 calories of Olive Oil, (0.04 cup)

60 calories of Fresh Mozzerella, (1 oz)

22 calories of Red Ripe Tomatoes, (0.58 cup, chopped or sliced)

5 calories of Scallions, raw, (0.17 cup, chopped)

5 calories of Balsamic Vinegar, (0.67 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Capers, canned, (0.33 tbsp, drained)

0 calories of Basil, (0.33 tbsp)

0 calories of Fresh Oregano, (0.33 tbsp)


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