Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.9 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 15.0 mg |
| Sodium | 125.5 mg |
| Potassium | 286.3 mg |
| Total Carbohydrate | 48.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 2.4 g |
| Protein | 14.3 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 2.1 % |
| Copper | 5.3 % |
| Folate | 6.9 % |
| Iron | 12.7 % |
| Magnesium | 19.2 % |
| Manganese | 8.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 18.3 % |
| Riboflavin | 4.1 % |
| Selenium | 0.9 % |
| Thiamin | 4.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Pasta with no cook tomato sauce
View the full Whole Grain Pasta with no cook tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Pasta with no cook tomato sauce
200 calories of Barilla Whole Grain pasta, (2 oz)
76 calories of Olive Oil, (0.04 cup)
60 calories of Fresh Mozzerella, (1 oz)
22 calories of Red Ripe Tomatoes, (0.58 cup, chopped or sliced)
5 calories of Scallions, raw, (0.17 cup, chopped)
5 calories of Balsamic Vinegar, (0.67 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Capers, canned, (0.33 tbsp, drained)
0 calories of Basil, (0.33 tbsp)
0 calories of Fresh Oregano, (0.33 tbsp)
Calories per serving of Whole Grain Pasta with no cook tomato sauce
200 calories of Barilla Whole Grain pasta, (2 oz)
76 calories of Olive Oil, (0.04 cup)
60 calories of Fresh Mozzerella, (1 oz)
22 calories of Red Ripe Tomatoes, (0.58 cup, chopped or sliced)
5 calories of Scallions, raw, (0.17 cup, chopped)
5 calories of Balsamic Vinegar, (0.67 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Capers, canned, (0.33 tbsp, drained)
0 calories of Basil, (0.33 tbsp)
0 calories of Fresh Oregano, (0.33 tbsp)