Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 254.3 mg |
| Potassium | 111.2 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.6 g |
| Protein | 2.5 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 11.2 % |
| Copper | 9.2 % |
| Folate | 3.2 % |
| Iron | 7.9 % |
| Magnesium | 7.1 % |
| Manganese | 10.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 1.6 % |
| Selenium | 0.8 % |
| Thiamin | 4.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Noodle Salad
View the full Asian Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Noodle Salad
65 calories of Soy Vay Cha-Cha chinese Chicken Salad Dressing, (0.50 serving)
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
38 calories of Lundberg Organic Brown Rice Spaghetti, (1 serving)
3 calories of Snow Peas, fresh, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Cucumber (with peel), (0.13 cup slices)
Calories per serving of Asian Noodle Salad
65 calories of Soy Vay Cha-Cha chinese Chicken Salad Dressing, (0.50 serving)
40 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.25 oz)
38 calories of Lundberg Organic Brown Rice Spaghetti, (1 serving)
3 calories of Snow Peas, fresh, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Cucumber (with peel), (0.13 cup slices)