Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 366.5
Total Fat 10.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 67.2 mg
Sodium 1,551.5 mg
Potassium 496.9 mg
Total Carbohydrate 46.5 g
Dietary Fiber 2.6 g
Sugars 5.2 g
Protein 22.7 g
Vitamin A 8.1 %
Vitamin B-12 5.3 %
Vitamin B-6 8.9 %
Vitamin C 50.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 15.9 %
Copper 10.2 %
Folate 5.2 %
Iron 19.7 %
Magnesium 3.1 %
Manganese 23.0 %
Niacin 27.8 %
Pantothenic Acid 1.6 %
Phosphorus 11.4 %
Riboflavin 6.1 %
Selenium 6.4 %
Thiamin 16.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dirty Saffron Rice

View the full Dirty Saffron Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dirty Saffron Rice

166 calories of Saffron Yellow Long Grain Rice, (1.75 oz)

128 calories of Jennie-O Lean Ground Turkey, (3 oz)

39 calories of Bacon grease, (1 tsp)

15 calories of Onion (80gm) chopped raw onion, (0.25 cup)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

6 calories of Chicken Broth, (0.63 cup (8 fl oz))

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)


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