Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 170.5 mg |
| Sodium | 925.6 mg |
| Potassium | 506.2 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.9 g |
| Protein | 46.2 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 20.2 % |
|---|---|
| Vitamin B-6 | 44.6 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.4 % |
| Copper | 9.3 % |
| Folate | 5.7 % |
| Iron | 20.8 % |
| Magnesium | 15.7 % |
| Manganese | 7.7 % |
| Niacin | 92.2 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 36.4 % |
| Riboflavin | 10.1 % |
| Selenium | 62.5 % |
| Thiamin | 19.5 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Shrimp Paella
View the full Chicken and Shrimp Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Shrimp Paella
172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)
95 calories of Saffron Yellow Long Grain Rice, (1 oz)
45 calories of Shrimp, cooked, (1.60 oz)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
21 calories of Stewed tomatoes,canned (1 can=14.5 oz=3.5servings), (0.30 cup)
17 calories of Peas, frozen, (0.08 package (10 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Garlic, (0.20 cloves)
0 calories of Oregano, ground, (0.05 tsp)
Calories per serving of Chicken and Shrimp Paella
172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)
95 calories of Saffron Yellow Long Grain Rice, (1 oz)
45 calories of Shrimp, cooked, (1.60 oz)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
21 calories of Stewed tomatoes,canned (1 can=14.5 oz=3.5servings), (0.30 cup)
17 calories of Peas, frozen, (0.08 package (10 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Garlic, (0.20 cloves)
0 calories of Oregano, ground, (0.05 tsp)
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