Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 84.1
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 17.0 mg
Sodium 256.9 mg
Potassium 81.4 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.2 g
Sugars 2.3 g
Protein 4.4 g
Vitamin A 0.7 %
Vitamin B-12 1.9 %
Vitamin B-6 0.9 %
Vitamin C 0.6 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 8.3 %
Copper 0.2 %
Folate 0.9 %
Iron 3.0 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 3.1 %
Pantothenic Acid 1.4 %
Phosphorus 5.3 %
Riboflavin 6.6 %
Selenium 2.6 %
Thiamin 4.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Waffles

View the full Buttermilk Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Waffles

36 calories of Organic All-Purpose White Flour, (0.09 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

14 calories of Buttermilk, lowfat, (0.14 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Egg white, large, (0.14 serving)

2 calories of Granulated Sugar, (0.14 tsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Salt, (0.02 tsp)


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