Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 243.4
Total Fat 9.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.3 g
Cholesterol 13.6 mg
Sodium 295.0 mg
Potassium 129.2 mg
Total Carbohydrate 37.5 g
Dietary Fiber 5.0 g
Sugars 15.8 g
Protein 47.2 g
Vitamin A 12.7 %
Vitamin B-12 0.2 %
Vitamin B-6 13.2 %
Vitamin C 16.7 %
Vitamin D 0.9 %
Vitamin E 0.8 %
Calcium 7.2 %
Copper 3.6 %
Folate 9.4 %
Iron 16.7 %
Magnesium 6.3 %
Manganese 22.8 %
Niacin 13.5 %
Pantothenic Acid 2.0 %
Phosphorus 6.6 %
Riboflavin 5.9 %
Selenium 7.4 %
Thiamin 11.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter and Berry Crisp

View the full Peanut Butter and Berry Crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter and Berry Crisp

50 calories of Brown Sugar, (0.06 cup, packed (7.8 oz.))

49 calories of Butter, salted, (0.03 cup)

48 calories of Whole Wheat Pastry Flour Bob's Red MIll, (0.11 cup)

44 calories of Peanut Butter, chunk style, (0.03 cup)

33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)

23 calories of Best Choice Mixed Berries, (0.33 cup)

5 calories of Cornstarch, (0.01 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Splenda, (2.67 tsp)

0 calories of Salt, (0.06 tsp)


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