Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 13.5 mg |
| Sodium | 657.1 mg |
| Potassium | 178.4 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 6.7 g |
| Sugars | 7.3 g |
| Protein | 29.5 g |
| Vitamin A | 67.0 % | Vitamin B-12 | 21.7 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 4.8 % |
| Vitamin D | 8.3 % |
| Vitamin E | 4.7 % |
| Calcium | 45.2 % |
| Copper | 1.1 % |
| Folate | 7.0 % |
| Iron | 12.2 % |
| Magnesium | 4.8 % |
| Manganese | 7.3 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 18.3 % |
| Selenium | 7.8 % |
| Thiamin | 11.9 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Cream Pumpkin Cheesecake
View the full Vanilla Cream Pumpkin Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Cream Pumpkin Cheesecake
214 calories of Kraft Philadelphia Fat Free Cream Cheese, (2.67 oz)
22 calories of Pumpkin Pie Mix, canned, (0.08 cup)
20 calories of Fiber One Bran Cereal, 1/2 cup, (0.33 serving)
17 calories of Brown Sugar, (0.02 cup, packed (7.8 oz.))
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Sucralose (like Splenda), (4.24 tsp)
Calories per serving of Vanilla Cream Pumpkin Cheesecake
214 calories of Kraft Philadelphia Fat Free Cream Cheese, (2.67 oz)
22 calories of Pumpkin Pie Mix, canned, (0.08 cup)
20 calories of Fiber One Bran Cereal, 1/2 cup, (0.33 serving)
17 calories of Brown Sugar, (0.02 cup, packed (7.8 oz.))
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Sucralose (like Splenda), (4.24 tsp)
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