Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 68.6
Total Fat 2.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 8.9 mg
Sodium 158.7 mg
Potassium 107.3 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 5.8 g
Vitamin A 9.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 29.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 1.9 %
Folate 0.8 %
Iron 3.1 %
Magnesium 1.3 %
Manganese 2.5 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kathryn's Caribbean Vegetable Saute Pizza


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kathryn's Caribbean Vegetable Saute Pizza

20 calories of Chicken Strips, Trader Joe's Just Grilled (1srv=85g), (0.67 oz)

16 calories of Sargento Classic part-skim mozzarello, (0.05 cup)

10 calories of Dough, Whole Wheat Pizza by Trader Giotto's, (0.17 oz)

9 calories of Coconut Oil, (0.08 tbsp)

6 calories of Sun Dried Tomatoes, (0.04 cup)

5 calories of Fresh Sweet Onion (1 Medium Raw), (0.08 serving)

2 calories of Sweet peppers (bell), (0.08 cup, sliced)

0 calories of Condiment - Dave's Crazy Caribbean Hot Sauce, (1 tsp)


No nutrition or calorie comments found.