Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 621.6 | Total Fat | 32.2 g |
|---|---|
| Saturated Fat | 15.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 516.7 mg |
| Sodium | 532.7 mg |
| Potassium | 349.1 mg |
| Total Carbohydrate | 66.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 34.1 g |
| Protein | 22.4 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 21.2 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 13.3 % |
| Vitamin D | 15.8 % |
| Vitamin E | 6.9 % |
| Calcium | 11.2 % |
| Copper | 2.8 % |
| Folate | 16.6 % |
| Iron | 15.0 % |
| Magnesium | 6.0 % |
| Manganese | 3.9 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 23.9 % |
| Riboflavin | 44.0 % |
| Selenium | 54.4 % |
| Thiamin | 15.0 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choco-nana Pancake
View the full Choco-nana Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choco-nana Pancake
280 calories of Nestles Chocolate Chips, (0.25 cup)
175 calories of Egg, fresh, whole, raw, (0.50 cup (4.86 large eggs))
121 calories of Bisquick Original Pancake & Baking Mix, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
7 calories of Orange Juice, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of Choco-nana Pancake
280 calories of Nestles Chocolate Chips, (0.25 cup)
175 calories of Egg, fresh, whole, raw, (0.50 cup (4.86 large eggs))
121 calories of Bisquick Original Pancake & Baking Mix, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
7 calories of Orange Juice, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
Nutrition & Calorie Comments