Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 153.4 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 18.1 mg |
Sodium | 421.8 mg |
Potassium | 25.8 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 0.3 g |
Sugars | 0.1 g |
Protein | 9.3 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 8.5 % |
Copper | 4.5 % |
Folate | 1.1 % |
Iron | 4.8 % |
Magnesium | 1.1 % |
Manganese | 2.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.9 % |
Riboflavin | 2.5 % |
Selenium | 0.5 % |
Thiamin | 0.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Salmon and Goat Cheese Pizza
View the full Smoked Salmon and Goat Cheese Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Salmon and Goat Cheese Pizza
46 calories of California Lavash Original Wrap (one whole wrap), (0.33 serving)
28 calories of Nova Lox Smoked Atlantic Salmon, (0.50 oz)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
25 calories of Goat Cheese, Soft, (0.33 oz)
13 calories of Olive Oil, (0.33 1tsp)
9 calories of Tomato (Roma- 1 tomato per serv), (0.67 serving)
5 calories of Onions, raw, (0.17 small)
1 calories of Capers, canned, (0.33 tbsp, drained)
0 calories of Basil, (1.67 leaves)
Calories per serving of Smoked Salmon and Goat Cheese Pizza
46 calories of California Lavash Original Wrap (one whole wrap), (0.33 serving)
28 calories of Nova Lox Smoked Atlantic Salmon, (0.50 oz)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
25 calories of Goat Cheese, Soft, (0.33 oz)
13 calories of Olive Oil, (0.33 1tsp)
9 calories of Tomato (Roma- 1 tomato per serv), (0.67 serving)
5 calories of Onions, raw, (0.17 small)
1 calories of Capers, canned, (0.33 tbsp, drained)
0 calories of Basil, (1.67 leaves)
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