Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.3 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 45.0 mg |
| Sodium | 384.2 mg |
| Potassium | 97.2 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 11.6 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.2 % |
| Calcium | 12.4 % |
| Copper | 1.1 % |
| Folate | 4.7 % |
| Iron | 6.7 % |
| Magnesium | 1.7 % |
| Manganese | 3.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.2 % |
| Riboflavin | 4.7 % |
| Selenium | 2.6 % |
| Thiamin | 1.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in aldies homemade tacos
View the full aldies homemade tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of aldies homemade tacos
100 calories of taco shells Yellow corn 2shells, (1 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
46 calories of Sour Cream, (0.08 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
8 calories of taco mix, (0.50 serving)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
Calories per serving of aldies homemade tacos
100 calories of taco shells Yellow corn 2shells, (1 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
46 calories of Sour Cream, (0.08 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
8 calories of taco mix, (0.50 serving)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)