Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.8 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 100.8 mg |
| Sodium | 462.3 mg |
| Potassium | 81.1 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.2 g |
| Protein | 32.0 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.3 % |
| Copper | 1.2 % |
| Folate | 1.0 % |
| Iron | 6.4 % |
| Magnesium | 1.1 % |
| Manganese | 0.9 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.3 % |
| Selenium | 4.5 % |
| Thiamin | 6.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Club Sandwich - 1/2 bun
View the full Chicken Club Sandwich - 1/2 bun Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Club Sandwich - 1/2 bun
165 calories of Bob Evans, Grilled Chicken Breast 31/2 piece, (1 serving)
90 calories of Kraft Real Mayo, (1 tbsp)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
50 calories of Ciabatta bun, (0.50 serving)
2 calories of Iceberg Lettuce (salad), (0.20 cup, shredded or chopped)
0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.10 serving)
Calories per serving of Chicken Club Sandwich - 1/2 bun
165 calories of Bob Evans, Grilled Chicken Breast 31/2 piece, (1 serving)
90 calories of Kraft Real Mayo, (1 tbsp)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
50 calories of Ciabatta bun, (0.50 serving)
2 calories of Iceberg Lettuce (salad), (0.20 cup, shredded or chopped)
0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.10 serving)