Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.7 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 11.5 mg |
| Sodium | 281.2 mg |
| Potassium | 436.2 mg |
| Total Carbohydrate | 72.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.4 g |
| Protein | 11.2 g |
| Vitamin A | 101.2 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 17.7 % |
| Copper | 6.1 % |
| Folate | 5.0 % |
| Iron | 4.0 % |
| Magnesium | 9.1 % |
| Manganese | 18.8 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.4 % |
| Riboflavin | 5.4 % |
| Selenium | 3.6 % |
| Thiamin | 6.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Pasta with Butternut Squash and Ricotta
View the full Baked Pasta with Butternut Squash and Ricotta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Pasta with Butternut Squash and Ricotta
263 calories of Tinkyada brown rice pasta shells (gluten free), (2.50 oz)
28 calories of Butternut Squash, (70.88 grams)
26 calories of Tinkyada brown rice pasta shells (gluten free), (0.25 oz)
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Sorrento Part-Skim Ricotta Cheese, (0.50 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Milk, nonfat, (0.16 cup)
11 calories of Rice flour, brown, (0.02 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Baked Pasta with Butternut Squash and Ricotta
263 calories of Tinkyada brown rice pasta shells (gluten free), (2.50 oz)
28 calories of Butternut Squash, (70.88 grams)
26 calories of Tinkyada brown rice pasta shells (gluten free), (0.25 oz)
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Sorrento Part-Skim Ricotta Cheese, (0.50 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Milk, nonfat, (0.16 cup)
11 calories of Rice flour, brown, (0.02 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Thyme, fresh, (0.38 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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