Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.1 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 24.5 mg |
| Sodium | 321.4 mg |
| Potassium | 1,138.6 mg |
| Total Carbohydrate | 83.3 g |
| Dietary Fiber | 8.3 g |
| Sugars | 47.3 g |
| Protein | 19.5 g |
| Vitamin A | 46.4 % | Vitamin B-12 | 35.0 % |
|---|---|
| Vitamin B-6 | 74.3 % |
| Vitamin C | 121.4 % |
| Vitamin D | 35.0 % |
| Vitamin E | 101.8 % |
| Calcium | 69.4 % |
| Copper | 7.1 % |
| Folate | 36.5 % |
| Iron | 17.8 % |
| Magnesium | 44.9 % |
| Manganese | 45.4 % |
| Niacin | 38.7 % |
| Pantothenic Acid | 38.5 % |
| Phosphorus | 42.7 % |
| Riboflavin | 43.0 % |
| Selenium | 27.1 % |
| Thiamin | 39.1 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Shake
View the full Chocolate Banana Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Shake
190 calories of SLIM FAST, Chocolate Royale (1 bottle - 295 mL), (1 serving)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
Calories per serving of Chocolate Banana Shake
190 calories of SLIM FAST, Chocolate Royale (1 bottle - 295 mL), (1 serving)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
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- A REALLY tasty treat that takes little time to make and you don't feel bad for having it after!
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