Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 498.6
Total Fat 10.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 13.6 mg
Sodium 339.2 mg
Potassium 1,518.7 mg
Total Carbohydrate 85.9 g
Dietary Fiber 12.7 g
Sugars 43.6 g
Protein 23.0 g
Vitamin A 38.5 %
Vitamin B-12 50.3 %
Vitamin B-6 74.4 %
Vitamin C 156.5 %
Vitamin D 35.0 %
Vitamin E 102.2 %
Calcium 71.2 %
Copper 8.2 %
Folate 41.4 %
Iron 18.5 %
Magnesium 51.4 %
Manganese 49.8 %
Niacin 39.6 %
Pantothenic Acid 48.6 %
Phosphorus 66.9 %
Riboflavin 63.9 %
Selenium 34.8 %
Thiamin 44.1 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slim fast yogurt shake

View the full Slim fast yogurt shake Recipe & Instructions
Submitted by: BOBBIE55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slim fast yogurt shake

190 calories of SLIM FAST, Chocolate Royale (1 bottle - 295 mL), (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

77 calories of Yogurt, plain, low fat, (0.50 cup (8 fl oz))

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

11 calories of Strawberries, fresh, (0.25 cup, halves)


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