Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.7 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,175.6 mg |
| Potassium | 1,505.9 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 5.6 g |
| Sugars | 13.0 g |
| Protein | 21.1 g |
| Vitamin A | 191.8 % | Vitamin B-12 | 46.7 % |
|---|---|
| Vitamin B-6 | 45.9 % |
| Vitamin C | 71.3 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.8 % |
| Calcium | 29.3 % |
| Copper | 9.5 % |
| Folate | 15.0 % |
| Iron | 14.1 % |
| Magnesium | 15.5 % |
| Manganese | 27.5 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.1 % |
| Selenium | 20.7 % |
| Thiamin | 8.7 % |
| Zinc | 32.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Beef short ribs with cabbage & onions in crockpot
View the full BBQ Beef short ribs with cabbage & onions in crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Beef short ribs with cabbage & onions in crockpot
147 calories of Beef short ribs, lean, raw, 100g, (83.33 gram(s))
50 calories of Wholesome Sweeteners Organic Molassas Unsulfered - Blackstrap, (0.83 tbsp)
46 calories of Sweet potato, (0.33 cup, cubes)
41 calories of Onions, raw, (0.67 cup, chopped)
20 calories of Colman's Mustard powder, (0.33 tsp)
18 calories of Cabbage, fresh, (0.83 cup, chopped)
15 calories of Gravy, Beef - Heinz Home Style (jar), (0.50 serving)
13 calories of Hunt's Ketchup, (0.67 tbsp)
8 calories of Kikkoman Roasted Garlic Teriyaki Marinade & Sauce, per 1 Tb (15 mL), (0.33 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.33 serving)
3 calories of Garlic powder, (0.33 tsp)
3 calories of Celery seed, (0.33 tsp)
2 calories of Frank's Red Hot - Hot Sauce, (1.50 tsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Red Wine Vinegar, per 1 Tbs (15 mL), (0.33 tbsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Marjoram, dried, (0.17 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of Encore Gourmet Italian Seasoning, (0.67 gram(s))
Calories per serving of BBQ Beef short ribs with cabbage & onions in crockpot
147 calories of Beef short ribs, lean, raw, 100g, (83.33 gram(s))
50 calories of Wholesome Sweeteners Organic Molassas Unsulfered - Blackstrap, (0.83 tbsp)
46 calories of Sweet potato, (0.33 cup, cubes)
41 calories of Onions, raw, (0.67 cup, chopped)
20 calories of Colman's Mustard powder, (0.33 tsp)
18 calories of Cabbage, fresh, (0.83 cup, chopped)
15 calories of Gravy, Beef - Heinz Home Style (jar), (0.50 serving)
13 calories of Hunt's Ketchup, (0.67 tbsp)
8 calories of Kikkoman Roasted Garlic Teriyaki Marinade & Sauce, per 1 Tb (15 mL), (0.33 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.33 serving)
3 calories of Garlic powder, (0.33 tsp)
3 calories of Celery seed, (0.33 tsp)
2 calories of Frank's Red Hot - Hot Sauce, (1.50 tsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Red Wine Vinegar, per 1 Tbs (15 mL), (0.33 tbsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Marjoram, dried, (0.17 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
0 calories of Encore Gourmet Italian Seasoning, (0.67 gram(s))