Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 379.7
Total Fat 10.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.8 g
Cholesterol 40.0 mg
Sodium 1,175.6 mg
Potassium 1,505.9 mg
Total Carbohydrate 47.3 g
Dietary Fiber 5.6 g
Sugars 13.0 g
Protein 21.1 g
Vitamin A 191.8 %
Vitamin B-12 46.7 %
Vitamin B-6 45.9 %
Vitamin C 71.3 %
Vitamin D 0.2 %
Vitamin E 1.8 %
Calcium 29.3 %
Copper 9.5 %
Folate 15.0 %
Iron 14.1 %
Magnesium 15.5 %
Manganese 27.5 %
Niacin 28.4 %
Pantothenic Acid 5.3 %
Phosphorus 8.2 %
Riboflavin 8.1 %
Selenium 20.7 %
Thiamin 8.7 %
Zinc 32.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Beef short ribs with cabbage & onions in crockpot

View the full BBQ Beef short ribs with cabbage & onions in crockpot Recipe & Instructions
Submitted by: CCKELLY3
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Beef short ribs with cabbage & onions in crockpot

147 calories of Beef short ribs, lean, raw, 100g, (83.33 gram(s))

50 calories of Wholesome Sweeteners Organic Molassas Unsulfered - Blackstrap, (0.83 tbsp)

46 calories of Sweet potato, (0.33 cup, cubes)

41 calories of Onions, raw, (0.67 cup, chopped)

20 calories of Colman's Mustard powder, (0.33 tsp)

18 calories of Cabbage, fresh, (0.83 cup, chopped)

15 calories of Gravy, Beef - Heinz Home Style (jar), (0.50 serving)

13 calories of Hunt's Ketchup, (0.67 tbsp)

8 calories of Kikkoman Roasted Garlic Teriyaki Marinade & Sauce, per 1 Tb (15 mL), (0.33 tbsp)

4 calories of Garlic, (1 cloves)

3 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.33 serving)

3 calories of Garlic powder, (0.33 tsp)

3 calories of Celery seed, (0.33 tsp)

2 calories of Frank's Red Hot - Hot Sauce, (1.50 tsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Red Wine Vinegar, per 1 Tbs (15 mL), (0.33 tbsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

0 calories of Marjoram, dried, (0.17 tsp)

0 calories of Water, tap, (0.42 cup (8 fl oz))

0 calories of Encore Gourmet Italian Seasoning, (0.67 gram(s))


No nutrition or calorie comments found.