Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 160.9
Total Fat 8.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 20.2 mg
Sodium 330.9 mg
Potassium 94.7 mg
Total Carbohydrate 13.4 g
Dietary Fiber 2.0 g
Sugars 0.5 g
Protein 7.6 g
Vitamin A 16.6 %
Vitamin B-12 3.0 %
Vitamin B-6 5.9 %
Vitamin C 2.8 %
Vitamin D 5.0 %
Vitamin E 4.1 %
Calcium 20.1 %
Copper 2.9 %
Folate 1.6 %
Iron 3.4 %
Magnesium 6.6 %
Manganese 5.0 %
Niacin 5.5 %
Pantothenic Acid 1.4 %
Phosphorus 18.0 %
Riboflavin 5.8 %
Selenium 7.8 %
Thiamin 2.4 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Landmark Chicken Enchiladas

View the full Landmark Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Landmark Chicken Enchiladas

72 calories of Monterey Cheese, (0.17 cup, shredded)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

15 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.33 serving)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

6 calories of La Victoria Enchilada Sauce, (0.08 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Black Olives, canned (small-extra large), (0.08 tbsp)

1 calories of Jalapeno Peppers, (0.02 cup, chopped)


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