Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 377.8
Total Fat 10.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.0 g
Cholesterol 7.9 mg
Sodium 634.8 mg
Potassium 195.6 mg
Total Carbohydrate 51.0 g
Dietary Fiber 1.2 g
Sugars 2.1 g
Protein 21.4 g
Vitamin A 13.3 %
Vitamin B-12 10.6 %
Vitamin B-6 3.0 %
Vitamin C 0.5 %
Vitamin D 1.6 %
Vitamin E 2.5 %
Calcium 21.8 %
Copper 10.6 %
Folate 2.1 %
Iron 10.6 %
Magnesium 9.3 %
Manganese 5.9 %
Niacin 1.9 %
Pantothenic Acid 2.7 %
Phosphorus 14.8 %
Riboflavin 5.2 %
Selenium 6.6 %
Thiamin 6.7 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Sweet beans and basil "cream"


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Sweet beans and basil "cream"

210 calories of Farfelle (bow tie), (1 serving)

50 calories of Edamame, shelled, fresh, (0.25 cup)

46 calories of Parmesan Cheese, grated, (2 tbsp)

38 calories of Mori-Nu, Tofu, silken, soft, (0.83 slice)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Soy Milk, (0.17 cup)

0 calories of Basil, (0.67 tbsp)

0 calories of Salt, (0.17 tsp)


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