Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 247.6 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 128.3 mg |
Sodium | 366.9 mg |
Potassium | 531.4 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 4.9 g |
Sugars | 3.8 g |
Protein | 20.3 g |
Vitamin A | 43.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 16.8 % |
Vitamin C | 115.3 % |
Vitamin D | 0.0 % |
Vitamin E | 9.2 % |
Calcium | 4.1 % |
Copper | 10.2 % |
Folate | 20.7 % |
Iron | 8.1 % |
Magnesium | 10.7 % |
Manganese | 21.7 % |
Niacin | 8.1 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 9.3 % |
Riboflavin | 9.3 % |
Selenium | 2.0 % |
Thiamin | 9.4 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greg's Grilled Stir Fry Wraps
View the full Greg's Grilled Stir Fry Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greg's Grilled Stir Fry Wraps
120 calories of Tumaro's Garden Spinach and Veggie Tortillas, (1 serving)
62 calories of Rainbow Cooked Tail Off Shrimp Large 61-70 count frozen, (2.33 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
19 calories of Zucchini, (0.67 cup, sliced)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
9 calories of Asparagus, fresh, (2 spear, large (7-1/4" to 8-1/2"))
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Onions, raw, (0.04 cup, sliced)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.67 dash)
Calories per serving of Greg's Grilled Stir Fry Wraps
120 calories of Tumaro's Garden Spinach and Veggie Tortillas, (1 serving)
62 calories of Rainbow Cooked Tail Off Shrimp Large 61-70 count frozen, (2.33 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
19 calories of Zucchini, (0.67 cup, sliced)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
9 calories of Asparagus, fresh, (2 spear, large (7-1/4" to 8-1/2"))
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Onions, raw, (0.04 cup, sliced)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.67 dash)
Nutrition & Calorie Comments