Greg's Grilled Stir Fry Wraps
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 247.6
- Total Fat: 5.0 g
- Cholesterol: 128.3 mg
- Sodium: 366.9 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 4.9 g
- Protein: 20.3 g
View full nutritional breakdown of Greg's Grilled Stir Fry Wraps calories by ingredient
Introduction
Basically, it is a mixture of one of my stir fry recipe's without the sauces and one big difference, everything is grilled over the BBQ pit. It is amazing. I hope you give it a try. Basically, it is a mixture of one of my stir fry recipe's without the sauces and one big difference, everything is grilled over the BBQ pit. It is amazing. I hope you give it a try.Number of Servings: 6
Ingredients
-
1 pack of frozen shrimp (14 oz)
2 whole zucchini's sliced to desired thickness
1 yellow bell pepper sliced
1 red pepper sliced
1/2 red onion sliced
12 spears of fresh asparagus
1 tbsp extra virgin olive oil
1 tbsp basil
1 tbsp oregano
1 tsp crushed garlic
salt and pepper to taste
6 whole wheat tortillas
Directions
First things first, you need to have a grill basket of some sort because of the small ingredients being put on the BBQ pit. Mine is called a BBQ wok and is shaped much like a real wok with holes in it. Basically, get the BBQ pit going and then cut all of your vegetables to desired thickness. Combine all vegetables and shrimp onto a big plate. Split in half to make 2 batches to avoid overfilling basket. Spray the grill basket with the olive oil. Grill ingredients and season with all of the seasonings to taste. Take off the grill and roll in tortillas. Makes 6 generous size wraps that fill up this big guy. Enjoy.
Number of Servings: 6
Recipe submitted by SparkPeople user NEMESYS810.
Number of Servings: 6
Recipe submitted by SparkPeople user NEMESYS810.
