Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 92.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 19.0 mg |
Sodium | 158.1 mg |
Potassium | 14.9 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 1.7 g |
Sugars | 0.5 g |
Protein | 5.6 g |
Vitamin A | 55.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 22.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.6 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 0.2 % |
Magnesium | 0.3 % |
Manganese | 0.4 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.5 % |
Riboflavin | 0.1 % |
Selenium | 0.7 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Turkey Collard Greens
View the full Smoked Turkey Collard Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Turkey Collard Greens
74 calories of Meat, smoked turkey necks, (0.80 oz)
13 calories of Veg, collards, fresh; Glory Foods (1lb bag), (1 cup)
4 calories of Garlic powder, (0.15 tbsp)
2 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.05 serving)
1 calories of Chicken broth, C Market Organics, ff, low sod., (0.05 cup)
0 calories of Cider Vinegar, (0.05 tbsp)
0 calories of crushed red pepper flakes, (0.01 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Nutrasweet Equal packet, (0.10 tsp)
Calories per serving of Smoked Turkey Collard Greens
74 calories of Meat, smoked turkey necks, (0.80 oz)
13 calories of Veg, collards, fresh; Glory Foods (1lb bag), (1 cup)
4 calories of Garlic powder, (0.15 tbsp)
2 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.05 serving)
1 calories of Chicken broth, C Market Organics, ff, low sod., (0.05 cup)
0 calories of Cider Vinegar, (0.05 tbsp)
0 calories of crushed red pepper flakes, (0.01 tsp)
0 calories of Water, tap, (0.15 cup (8 fl oz))
0 calories of Nutrasweet Equal packet, (0.10 tsp)
Nutrition & Calorie Comments