Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.0 | Total Fat | 41.0 g |
|---|---|
| Saturated Fat | 18.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.0 mg |
| Sodium | 405.5 mg |
| Potassium | 12.0 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 16.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 10.3 % |
| Magnesium | 0.2 % |
| Manganese | 2.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Boneless Short Ribs BBQd (4oz/Serving)
View the full Beef Boneless Short Ribs BBQd (4oz/Serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Boneless Short Ribs BBQd (4oz/Serving)
440 calories of Beef, Choice Boneless Beef Chuck Short Ribs Raw (4 oz/113gm), (4 oz)
4 calories of Garlic, (1 cloves)
3 calories of Soy Sauce, Koon Chun Thin ( 1Tbsp), (0.25 tbsp)
Calories per serving of Beef Boneless Short Ribs BBQd (4oz/Serving)
440 calories of Beef, Choice Boneless Beef Chuck Short Ribs Raw (4 oz/113gm), (4 oz)
4 calories of Garlic, (1 cloves)
3 calories of Soy Sauce, Koon Chun Thin ( 1Tbsp), (0.25 tbsp)
Nutrition & Calorie Comments