Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 249.9
Total Fat 5.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 6.2 mg
Sodium 259.3 mg
Potassium 152.2 mg
Total Carbohydrate 38.6 g
Dietary Fiber 5.9 g
Sugars 2.1 g
Protein 11.3 g
Vitamin A 27.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 76.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.1 %
Copper 3.0 %
Folate 33.5 %
Iron 14.7 %
Magnesium 2.4 %
Manganese 4.1 %
Niacin 9.1 %
Pantothenic Acid 1.8 %
Phosphorus 1.9 %
Riboflavin 4.0 %
Selenium 0.3 %
Thiamin 17.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna And Pasta Salad

View the full Tuna And Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna And Pasta Salad

114 calories of Italpasta any style - 85 g dry, (0.38 serving)

68 calories of Kroger Chick Peas (canned), (0.31 cup)

38 calories of Newman's Own Olive Oil & Vinegar Dressing, 2 Tbsp, (0.50 tbsp)

18 calories of Starkist chunk light Tuna in water (3 oz can), (0.25 serving)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))


No nutrition or calorie comments found.