Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 408.8
Total Fat 12.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 73.1 mg
Sodium 2,620.0 mg
Potassium 0.0 mg
Total Carbohydrate 41.8 g
Dietary Fiber 1.1 g
Sugars 3.4 g
Protein 29.0 g
Vitamin A 15.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 12.4 %
Vitamin D 7.5 %
Vitamin E 5.0 %
Calcium 9.0 %
Copper 0.0 %
Folate 0.0 %
Iron 16.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 5.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 7.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Sausage & Chicken Jambalaya

View the full Quick Sausage & Chicken Jambalaya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Sausage & Chicken Jambalaya

125 calories of Culinary Delights Chicken & Sausage Jambalaya -Whole Bag, (0.38 serving)

95 calories of RICE - Success Rice (Boil in Bag) White, (0.50 cup)

90 calories of HEB Southwest Chicken Breasts, (3 oz)

60 calories of Opa's beef smoked sausage, (0.75 oz)

25 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins, 1 Tbsp, (0.50 tbsp)

15 calories of Lea & Perrin's Worchestershire Sauce, (3 tsp)

0 calories of Garlic Salt, (0.13 serving)

0 calories of Creole Seasoning Tony Chacheres Original, (0.75 tsp)


No nutrition or calorie comments found.