Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.6 mg |
| Sodium | 696.4 mg |
| Potassium | 84.6 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.6 g |
| Protein | 14.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.5 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.1 % |
| Calcium | 1.2 % |
| Copper | 1.9 % |
| Folate | 0.9 % |
| Iron | 0.4 % |
| Magnesium | 0.5 % |
| Manganese | 0.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.6 % |
| Selenium | 1.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Helper style macaroni and cheese
View the full Hamburger Helper style macaroni and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Helper style macaroni and cheese
166 calories of Kraft Deluxe Macaroni & Cheese Dinner,2% Milk Cheese, (2 oz)
46 calories of 93/7 Lean Ground Beef, (1.14 oz)
10 calories of green bean, canned, great value, (0.25 cup)
4 calories of Onions, raw, (0.14 small)
2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)
Calories per serving of Hamburger Helper style macaroni and cheese
166 calories of Kraft Deluxe Macaroni & Cheese Dinner,2% Milk Cheese, (2 oz)
46 calories of 93/7 Lean Ground Beef, (1.14 oz)
10 calories of green bean, canned, great value, (0.25 cup)
4 calories of Onions, raw, (0.14 small)
2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)
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