Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.5 mg |
| Potassium | 582.1 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.7 g |
| Protein | 3.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 33.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.5 % |
| Copper | 2.4 % |
| Folate | 1.6 % |
| Iron | 9.9 % |
| Magnesium | 3.2 % |
| Manganese | 9.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.0 % |
| Selenium | 2.3 % |
| Thiamin | 2.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted potatoes and onions
View the full Roasted potatoes and onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted potatoes and onions
61 calories of new red potatoes, (3.43 oz)
12 calories of Onions, raw, (0.29 medium (2-1/2" dia))
12 calories of Garlic powder, (0.43 tbsp)
5 calories of Pepper, black, (0.29 tbsp)
2 calories of Dill weed, dried, (0.29 tbsp)
0 calories of Pam Original Canola Cooking Spray - Fat Free, (0.43 serving)
Calories per serving of Roasted potatoes and onions
61 calories of new red potatoes, (3.43 oz)
12 calories of Onions, raw, (0.29 medium (2-1/2" dia))
12 calories of Garlic powder, (0.43 tbsp)
5 calories of Pepper, black, (0.29 tbsp)
2 calories of Dill weed, dried, (0.29 tbsp)
0 calories of Pam Original Canola Cooking Spray - Fat Free, (0.43 serving)
Calories in Similar Recipes
- COOK'S TIP: For crispier potatoes, bake 10-15 minutes longer.
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