Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.0 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 1.8 mg |
| Sodium | 831.6 mg |
| Potassium | 288.4 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.1 g |
| Protein | 29.4 g |
| Vitamin A | 73.7 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 7.6 % |
| Copper | 3.3 % |
| Folate | 3.7 % |
| Iron | 43.8 % |
| Magnesium | 3.7 % |
| Manganese | 5.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 5.7 % |
| Selenium | 1.8 % |
| Thiamin | 4.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kangaroo Sausage Tagine
View the full Kangaroo Sausage Tagine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kangaroo Sausage Tagine
268 calories of Kanga Bangas - raw, (130 gram(s))
30 calories of Raisins, (0.06 cup, packed)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Yogurt, plain, low fat, (30 grams)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Tomatoes, diced Italian with basil and herbs - Select, (50 gram(s))
4 calories of Chicken stock powder - reduced salt - Continental, (0.25 tsp)
3 calories of Spices - plain, (0.75 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Herbs, dried, (0.50 tsp)
1 calories of Spices - plain, (0.25 tsp)
Calories per serving of Kangaroo Sausage Tagine
268 calories of Kanga Bangas - raw, (130 gram(s))
30 calories of Raisins, (0.06 cup, packed)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Yogurt, plain, low fat, (30 grams)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Tomatoes, diced Italian with basil and herbs - Select, (50 gram(s))
4 calories of Chicken stock powder - reduced salt - Continental, (0.25 tsp)
3 calories of Spices - plain, (0.75 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Herbs, dried, (0.50 tsp)
1 calories of Spices - plain, (0.25 tsp)