Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 240.6
Total Fat 12.2 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.7 g
Cholesterol 17.7 mg
Sodium 208.2 mg
Potassium 81.9 mg
Total Carbohydrate 31.3 g
Dietary Fiber 2.2 g
Sugars 16.4 g
Protein 3.4 g
Vitamin A 0.8 %
Vitamin B-12 0.7 %
Vitamin B-6 5.8 %
Vitamin C 3.0 %
Vitamin D 0.5 %
Vitamin E 6.7 %
Calcium 0.8 %
Copper 1.1 %
Folate 8.1 %
Iron 11.6 %
Magnesium 1.6 %
Manganese 4.4 %
Niacin 3.9 %
Pantothenic Acid 1.0 %
Phosphorus 1.2 %
Riboflavin 5.2 %
Selenium 2.3 %
Thiamin 5.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate chip banana muffins with oatmeal


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate chip banana muffins with oatmeal

89 calories of Hershey's Chipits Special dark chocolate chips (1 tbsp/15g), (1.11 serving)

58 calories of Canola Oil, (0.03 cup)

36 calories of All purpose Flour ( Compliments) per 30 g ( 1/4 cup), (0.33 serving)

30 calories of Granulated Sugar, (0.04 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Quick Oats Great Value per 1/2 cup ( 40 g), (0.02 cup)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Wheat bran, crude, (0 cup)


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