Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 504.7
Total Fat 36.8 g
Saturated Fat 22.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.3 g
Cholesterol 189.8 mg
Sodium 1,355.4 mg
Potassium 822.8 mg
Total Carbohydrate 14.7 g
Dietary Fiber 3.5 g
Sugars 6.0 g
Protein 31.3 g
Vitamin A 81.4 %
Vitamin B-12 12.2 %
Vitamin B-6 47.6 %
Vitamin C 21.3 %
Vitamin D 11.0 %
Vitamin E 9.7 %
Calcium 14.5 %
Copper 9.9 %
Folate 6.1 %
Iron 18.1 %
Magnesium 16.9 %
Manganese 25.6 %
Niacin 71.6 %
Pantothenic Acid 16.4 %
Phosphorus 35.3 %
Riboflavin 23.0 %
Selenium 32.0 %
Thiamin 11.0 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tikka Masala

View the full Chicken Tikka Masala Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tikka Masala

271 calories of Heavy Whipping Cream, (0.33 cup, fluid (yields 2 cups whipped))

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

34 calories of Butter, salted, (0.33 tbsp)

26 calories of Tomato Sauce, (0.33 cup)

25 calories of Yogurt, plain, whole milk, (0.17 cup (8 fl oz))

13 calories of Paprika, (0.67 tbsp)

3 calories of Ginger, ground, (0.17 tbsp)

2 calories of Pepper, black, (0.33 tsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Salt, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Cumin (ground), (0.33 tsp)

0 calories of Cumin (ground), (0.67 tsp)

0 calories of Cilantro - fresh, (0.08 cup)


Nutrition & Calorie Comments  

this has to many colories salt aand butter