Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 38.2 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 5.7 mg |
Sodium | 79.4 mg |
Potassium | 29.7 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 0.2 g |
Sugars | 0.1 g |
Protein | 2.1 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.6 % |
Copper | 0.2 % |
Folate | 0.5 % |
Iron | 1.8 % |
Magnesium | 0.5 % |
Manganese | 1.0 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.3 % |
Riboflavin | 0.7 % |
Selenium | 2.5 % |
Thiamin | 2.4 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Martin Yan's Pork Dumplings
View the full Martin Yan's Pork Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Martin Yan's Pork Dumplings
21 calories of Wonton wrappers 8 squares Naysoya, (0.13 serving)
14 calories of Ground Pork, (0.17 oz)
5 calories of Cornstarch, (0.01 cup)
1 calories of Cabbage, fresh, (0.04 cup, chopped)
0 calories of low sodium soy sauce, 1 tbsp, (0.04 serving)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Chicken Broth, (0.01 cup (8 fl oz))
0 calories of Scallions, raw, (0.04 tbsp chopped)
Calories per serving of Martin Yan's Pork Dumplings
21 calories of Wonton wrappers 8 squares Naysoya, (0.13 serving)
14 calories of Ground Pork, (0.17 oz)
5 calories of Cornstarch, (0.01 cup)
1 calories of Cabbage, fresh, (0.04 cup, chopped)
0 calories of low sodium soy sauce, 1 tbsp, (0.04 serving)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Chicken Broth, (0.01 cup (8 fl oz))
0 calories of Scallions, raw, (0.04 tbsp chopped)