Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 343.3
Total Fat 12.5 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 28.3 mg
Sodium 455.7 mg
Potassium 149.7 mg
Total Carbohydrate 45.8 g
Dietary Fiber 3.0 g
Sugars 2.0 g
Protein 13.1 g
Vitamin A 32.2 %
Vitamin B-12 5.2 %
Vitamin B-6 5.1 %
Vitamin C 15.2 %
Vitamin D 0.7 %
Vitamin E 1.5 %
Calcium 9.0 %
Copper 1.6 %
Folate 33.1 %
Iron 12.6 %
Magnesium 2.6 %
Manganese 4.7 %
Niacin 20.1 %
Pantothenic Acid 2.4 %
Phosphorus 9.5 %
Riboflavin 20.6 %
Selenium 7.0 %
Thiamin 41.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

200 calories of Barilla Tri-color Rotini Pasta, (1 serving)

66 calories of Pepperoni, (14.17 grams)

42 calories of Cheddar Cheese, (0.08 cup, diced)

20 calories of Kraft Zesty Italian Salad Dressing, (0.67 tbsp)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)

2 calories of Broccoli, fresh, (0.08 cup, chopped)


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