Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.4 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 829.3 mg |
| Potassium | 535.2 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 3.9 g |
| Protein | 15.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 3.2 % |
| Copper | 11.3 % |
| Folate | 17.3 % |
| Iron | 11.6 % |
| Magnesium | 10.7 % |
| Manganese | 17.6 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 12.2 % |
| Riboflavin | 8.9 % |
| Selenium | 2.0 % |
| Thiamin | 7.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Corn Chili
View the full Sausage and Corn Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Corn Chili
140 calories of Jimmy Dean reduce fat pork sausage, (2 oz)
63 calories of Beans, red kidney, (0.29 cup)
39 calories of Yellow Sweet Corn, Canned, (0.29 cup)
23 calories of Tomato Sauce, (0.29 cup)
4 calories of Sauce, Pace Picante Sauce, (1.33 serving)
3 calories of Onions, dehydrated flakes, (0.17 tbsp)
Calories per serving of Sausage and Corn Chili
140 calories of Jimmy Dean reduce fat pork sausage, (2 oz)
63 calories of Beans, red kidney, (0.29 cup)
39 calories of Yellow Sweet Corn, Canned, (0.29 cup)
23 calories of Tomato Sauce, (0.29 cup)
4 calories of Sauce, Pace Picante Sauce, (1.33 serving)
3 calories of Onions, dehydrated flakes, (0.17 tbsp)
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