Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 334.0 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 62.4 mg |
Sodium | 1,842.4 mg |
Potassium | 997.3 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 8.1 g |
Sugars | 2.9 g |
Protein | 23.4 g |
Vitamin A | 53.9 % | Vitamin B-12 | 9.9 % |
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Vitamin B-6 | 14.0 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 18.8 % |
Copper | 28.5 % |
Folate | 32.2 % |
Iron | 23.9 % |
Magnesium | 17.8 % |
Manganese | 63.2 % |
Niacin | 35.6 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 38.7 % |
Riboflavin | 15.2 % |
Selenium | 18.2 % |
Thiamin | 14.1 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Soup
View the full Italian Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Soup
107 calories of Tyson Whole Roasted Chicken, (2 oz)
104 calories of Beans, great northern, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
13 calories of Brown Rice, medium grain, (0.06 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Mushrooms, cooked, (0.06 cup pieces)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 cloves)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Italian Chicken Soup
107 calories of Tyson Whole Roasted Chicken, (2 oz)
104 calories of Beans, great northern, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
13 calories of Brown Rice, medium grain, (0.06 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Mushrooms, cooked, (0.06 cup pieces)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 cloves)
2 calories of Spinach, fresh, (0.25 cup)
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