Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 242.0 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 268.1 mg |
Sodium | 618.6 mg |
Potassium | 162.7 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 3.7 g |
Sugars | 2.2 g |
Protein | 20.1 g |
Vitamin A | 4.8 % | Vitamin B-12 | 25.5 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 5.5 % |
Vitamin D | 5.4 % |
Vitamin E | 0.7 % |
Calcium | 10.5 % |
Copper | 3.3 % |
Folate | 23.3 % |
Iron | 10.8 % |
Magnesium | 1.1 % |
Manganese | 2.6 % |
Niacin | 14.4 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 2.0 % |
Riboflavin | 15.1 % |
Selenium | 2.2 % |
Thiamin | 27.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cajun Shrimp Pasta
View the full Creamy Cajun Shrimp Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cajun Shrimp Pasta
145 calories of Barilla Plus MultiGrain Pasta - Rotini (uncooked), (1.45 oz)
54 calories of Kirkland frozen raw shrimp, (90.70 gram)
10 calories of Butter, salted, (0.10 tbsp)
10 calories of Milk, Kirkland Organic 1% Low Fat Milk (1 Cup/240ml), (0.10 cup)
9 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.02 cup)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
4 calories of Knorr Shrimp Bouillon, (0.20 serving)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Garlic, (0.40 cloves)
Calories per serving of Creamy Cajun Shrimp Pasta
145 calories of Barilla Plus MultiGrain Pasta - Rotini (uncooked), (1.45 oz)
54 calories of Kirkland frozen raw shrimp, (90.70 gram)
10 calories of Butter, salted, (0.10 tbsp)
10 calories of Milk, Kirkland Organic 1% Low Fat Milk (1 Cup/240ml), (0.10 cup)
9 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.02 cup)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
4 calories of Knorr Shrimp Bouillon, (0.20 serving)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Garlic, (0.40 cloves)
Calories in Similar Recipes
- from Cooking Light Aptil 2011