Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 419.9 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 77.1 mg |
Sodium | 3,653.0 mg |
Potassium | 141.1 mg |
Total Carbohydrate | 58.6 g |
Dietary Fiber | 3.6 g |
Sugars | 0.6 g |
Protein | 28.4 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 9.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 21.1 % |
Copper | 5.5 % |
Folate | 16.6 % |
Iron | 16.2 % |
Magnesium | 11.9 % |
Manganese | 18.8 % |
Niacin | 14.9 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 18.4 % |
Riboflavin | 12.9 % |
Selenium | 21.9 % |
Thiamin | 24.5 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big Daddy's Deep-Fried Catfish
View the full Big Daddy's Deep-Fried Catfish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big Daddy's Deep-Fried Catfish
154 calories of Swai Filet, (6 oz)
114 calories of Flour, white, (0.25 cup)
110 calories of Yellow Cornmeal, (0.25 cup)
36 calories of Beer - Corona Extra, (3 oz)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Baking Powder, (0.75 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Kosher Salt, (0.75 tsp)
0 calories of Salt, (0.25 tbsp)
0 calories of TONE'S granulated garlic, (1.50 tsp)
Calories per serving of Big Daddy's Deep-Fried Catfish
154 calories of Swai Filet, (6 oz)
114 calories of Flour, white, (0.25 cup)
110 calories of Yellow Cornmeal, (0.25 cup)
36 calories of Beer - Corona Extra, (3 oz)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Baking Powder, (0.75 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Kosher Salt, (0.75 tsp)
0 calories of Salt, (0.25 tbsp)
0 calories of TONE'S granulated garlic, (1.50 tsp)
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- Throw together quick for a light tasty dinner
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