Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.4 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 83.3 mg |
| Sodium | 561.6 mg |
| Potassium | 36.4 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.5 g |
| Protein | 35.6 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 17.1 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 26.6 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open-Faced Ostrich Burgers
View the full Open-Faced Ostrich Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open-Faced Ostrich Burgers
110 calories of Blackwing Ground Ostrich, (4 oz)
100 calories of Arnolds Whole Wheat Sandwhich Thins, (1 serving)
93 calories of Sara Lee Aged Sharp Cheddar Cheese - Custom Slices (1 serving = 1 slice), (2 serving)
25 calories of Butterball Lower Sodium Turkey Bacon (1 piece), (1 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
0 calories of Garlic Minced, (1.50 tsp)
0 calories of Mrs. Dash Southwest Chipotle, (0.13 tsp)
Calories per serving of Open-Faced Ostrich Burgers
110 calories of Blackwing Ground Ostrich, (4 oz)
100 calories of Arnolds Whole Wheat Sandwhich Thins, (1 serving)
93 calories of Sara Lee Aged Sharp Cheddar Cheese - Custom Slices (1 serving = 1 slice), (2 serving)
25 calories of Butterball Lower Sodium Turkey Bacon (1 piece), (1 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
0 calories of Garlic Minced, (1.50 tsp)
0 calories of Mrs. Dash Southwest Chipotle, (0.13 tsp)