Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 325.6 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 26.8 mg |
Sodium | 819.2 mg |
Potassium | 196.2 mg |
Total Carbohydrate | 40.0 g |
Dietary Fiber | 7.1 g |
Sugars | 5.8 g |
Protein | 19.5 g |
Vitamin A | 17.0 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 11.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 18.3 % |
Copper | 3.5 % |
Folate | 6.8 % |
Iron | 6.2 % |
Magnesium | 5.1 % |
Manganese | 5.9 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 10.3 % |
Riboflavin | 4.8 % |
Selenium | 3.8 % |
Thiamin | 2.9 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable Lasagna
View the full vegetable Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable Lasagna
104 calories of Ronzoni Lasagna noodles, (0.58 serving)
74 calories of 4% country fresh cottage cheese, (0.67 serving)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))
5 calories of Artichokes, fresh, (0.08 artichoke, medium)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Parsley, (0.03 cup)
0 calories of Zucchini, baby, (0.08 medium)
0 calories of Thyme, fresh, (0.08 tsp)
0 calories of Basil, (0.25 leaves)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of vegetable Lasagna
104 calories of Ronzoni Lasagna noodles, (0.58 serving)
74 calories of 4% country fresh cottage cheese, (0.67 serving)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))
5 calories of Artichokes, fresh, (0.08 artichoke, medium)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Scallions, raw, (0.08 cup, chopped)
1 calories of Parsley, (0.03 cup)
0 calories of Zucchini, baby, (0.08 medium)
0 calories of Thyme, fresh, (0.08 tsp)
0 calories of Basil, (0.25 leaves)
0 calories of Water, tap, (0.03 cup (8 fl oz))