Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 325.6
Total Fat 12.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.7 g
Cholesterol 26.8 mg
Sodium 819.2 mg
Potassium 196.2 mg
Total Carbohydrate 40.0 g
Dietary Fiber 7.1 g
Sugars 5.8 g
Protein 19.5 g
Vitamin A 17.0 %
Vitamin B-12 2.2 %
Vitamin B-6 3.9 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 18.3 %
Copper 3.5 %
Folate 6.8 %
Iron 6.2 %
Magnesium 5.1 %
Manganese 5.9 %
Niacin 2.3 %
Pantothenic Acid 1.8 %
Phosphorus 10.3 %
Riboflavin 4.8 %
Selenium 3.8 %
Thiamin 2.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable Lasagna

View the full vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable Lasagna

104 calories of Ronzoni Lasagna noodles, (0.58 serving)

74 calories of 4% country fresh cottage cheese, (0.67 serving)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

10 calories of Eggplant, fresh, (0.08 eggplant, peeled (yield from 1-1/4 lb))

5 calories of Artichokes, fresh, (0.08 artichoke, medium)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Scallions, raw, (0.08 cup, chopped)

1 calories of Parsley, (0.03 cup)

0 calories of Zucchini, baby, (0.08 medium)

0 calories of Thyme, fresh, (0.08 tsp)

0 calories of Basil, (0.25 leaves)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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