Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 348.6
Total Fat 20.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 8.6 g
Cholesterol 3.1 mg
Sodium 394.8 mg
Potassium 614.3 mg
Total Carbohydrate 38.0 g
Dietary Fiber 7.4 g
Sugars 0.8 g
Protein 7.3 g
Vitamin A 18.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 9.4 %
Copper 12.1 %
Folate 26.7 %
Iron 14.8 %
Magnesium 12.0 %
Manganese 31.6 %
Niacin 16.8 %
Pantothenic Acid 7.4 %
Phosphorus 10.7 %
Riboflavin 13.4 %
Selenium 19.6 %
Thiamin 22.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomatoe Eggplant Bruschetta

View the full Tomatoe Eggplant Bruschetta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomatoe Eggplant Bruschetta

108 calories of Bread, french or vienna (includes sourdough), (1.23 slice, small (2" x 2-1/2" x 1-3/4"))

74 calories of Extra Virgin Olive Oil, (0.62 tbsp)

48 calories of Pesto Sauce, (0.04 cup)

44 calories of Eggplant, fresh, (0.31 eggplant, unpeeled (approx 1-1/4 lb))

37 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.62 serving)

12 calories of Tomatoes, red, ripe, raw, year round average, (0.31 cup, chopped or sliced)

9 calories of Onions, raw, (0.15 cup, chopped)

5 calories of Curry powder, (0.23 tbsp)

1 calories of Parsley, dried, (0.31 tbsp)

1 calories of Garlic, (0.15 clove)

0 calories of Basil, (1.23 leaves)


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