Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.3 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 56.7 mg |
| Sodium | 749.0 mg |
| Potassium | 254.8 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 7.3 g |
| Sugars | 4.9 g |
| Protein | 35.2 g |
| Vitamin A | 29.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 19.7 % |
| Vitamin D | 7.2 % |
| Vitamin E | 0.6 % |
| Calcium | 22.5 % |
| Copper | 8.3 % |
| Folate | 5.1 % |
| Iron | 27.6 % |
| Magnesium | 3.7 % |
| Manganese | 9.1 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 11.4 % |
| Selenium | 5.6 % |
| Thiamin | 4.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 6-Way Chili
View the full 6-Way Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 6-Way Chili
101 calories of Winco Bulk Food Angel Hair Pasta, Uncooked, 2 oz. serving, (1 oz)
80 calories of Honeysuckle White Extra Lean Ground Breast of Turkey, (2.67 oz)
64 calories of Progresso Cannellini White Kidney Beans 1/2 cup serving, 3.5 per 15 oz. can, (0.29 cup)
60 calories of Tillamook Reduced Fat Medium Cheddar Cheese, (0.67 oz)
15 calories of S&W Ready-Cut Italian Recipe Tomatoes Diced with Garlic, Oregano & Basil (3.5 serv 14.5 oz. can), (0.29 cup)
13 calories of Hershey's Unsweetened Natural Baking Chocolate, (0.08 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (37.78 grams)
8 calories of Chili powder, (0.33 tbsp)
4 calories of Swanson Beef Broth - 2 servings per 14 oz. can, (2.33 oz)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Allspice, (0.08 tsp)
Calories per serving of 6-Way Chili
101 calories of Winco Bulk Food Angel Hair Pasta, Uncooked, 2 oz. serving, (1 oz)
80 calories of Honeysuckle White Extra Lean Ground Breast of Turkey, (2.67 oz)
64 calories of Progresso Cannellini White Kidney Beans 1/2 cup serving, 3.5 per 15 oz. can, (0.29 cup)
60 calories of Tillamook Reduced Fat Medium Cheddar Cheese, (0.67 oz)
15 calories of S&W Ready-Cut Italian Recipe Tomatoes Diced with Garlic, Oregano & Basil (3.5 serv 14.5 oz. can), (0.29 cup)
13 calories of Hershey's Unsweetened Natural Baking Chocolate, (0.08 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Mushrooms, fresh, (37.78 grams)
8 calories of Chili powder, (0.33 tbsp)
4 calories of Swanson Beef Broth - 2 servings per 14 oz. can, (2.33 oz)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Allspice, (0.08 tsp)