6-Way Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 371.3
  • Total Fat: 7.0 g
  • Cholesterol: 56.7 mg
  • Sodium: 749.0 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 35.2 g

View full nutritional breakdown of 6-Way Chili calories by ingredient


Introduction

From Favorite Brand Name Recipes Hearty Chilis Book From Favorite Brand Name Recipes Hearty Chilis Book
Number of Servings: 6

Ingredients

    1 pound lean ground turkey breast
    1 medium onion, chopped
    2 cloves garlic, minced
    1 can (16 oz.) Italian-style tomatoes, drained, coarsely chopped
    1 can (15.5 oz.) beef broth
    2 Tablespoons Chili powder
    1/2 tsp ground turmeric
    1/2 tsp ground cumin
    1/2 tsp ground allspice
    1/2 tsp black pepper
    6 ounces uncooked spaghetti
    1/2 ounce, unsweetened chocolate, finely chopped
    1 can (15.5 oz.) white kidney beans, drained
    8 oz. sliced fresh mushrooms
    4 green onions, chopped
    1 cup (4 oz.) low-fat shredded Cheddar Cheese

Directions

1. Brown turkey in medium saucepan over medium-high heat; drain fat. Add onion and garlic; cook over medium heat 5 minutes or until onion is tender. Stir in tomatoes, broth, chili powder, turmeric, cumin, allspice and black pepper. Bring to a boil; reduce heat and simmer, covered 20 minutes.

2. Prepare spaghetti according to package directions. Keep warm. Uncover chili; simmer 10 minutes or until thickened. Remove from heat; add chocolate, stirring until melted.

3. Arrange spaghetti, beans, mushrooms, green onions and cheese in separate bowls. Serve chili over spaghetti; top with beans, mushrooms, green onions and cheese, if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user MBALLOU.