Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.1
Total Fat 4.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 8.8 mg
Sodium 659.2 mg
Potassium 166.1 mg
Total Carbohydrate 32.9 g
Dietary Fiber 3.8 g
Sugars 10.5 g
Protein 11.3 g
Vitamin A 34.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 23.4 %
Vitamin D 20.7 %
Vitamin E 0.6 %
Calcium 16.3 %
Copper 1.1 %
Folate 2.3 %
Iron 7.6 %
Magnesium 1.2 %
Manganese 2.9 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 1.3 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 1.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Wild Rice Soup

View the full Slow Cooker Wild Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Wild Rice Soup

48 calories of Lundberg Wild Blend Wild & Whole Grain Brown Rice, (0.08 cup)

47 calories of Schneiders Polish Sausage (per 3 slices, 60g), (17.50 gram(s))

35 calories of Carnation Fat-Free Evaporated Skim Milk (per 15 mL/1 Tbsp), (3.45 tbsp)

26 calories of Merite Selection All Purpose Flour (White) Per 1/4 Cup, (0.06 cup)

24 calories of Merite Selection Frozen Peas, (0.17 cup)

9 calories of Merite Selection Chicken Broth, (0.58 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

0 calories of Pepper, black, (0.04 tsp)


Nutrition & Calorie Comments  

I have not tried yet...But if you look at the breakdown of calories by ingredient you will find that it is 0.08 cup of wild rice???