Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 319.8
Total Fat 3.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 138.7 mg
Sodium 935.9 mg
Potassium 291.8 mg
Total Carbohydrate 50.7 g
Dietary Fiber 9.6 g
Sugars 10.3 g
Protein 22.9 g
Vitamin A 391.5 %
Vitamin B-12 4.2 %
Vitamin B-6 5.4 %
Vitamin C 9.0 %
Vitamin D 3.3 %
Vitamin E 7.9 %
Calcium 5.3 %
Copper 7.1 %
Folate 6.8 %
Iron 13.0 %
Magnesium 8.0 %
Manganese 15.0 %
Niacin 2.4 %
Pantothenic Acid 8.2 %
Phosphorus 9.0 %
Riboflavin 11.6 %
Selenium 11.9 %
Thiamin 3.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Ricotta Gnocchi

View the full Pumpkin Ricotta Gnocchi Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Ricotta Gnocchi

154 calories of Whole Wheat Flour, (0.38 cup)

80 calories of Cheese, Ricotta, fat free, (0.50 cup)

42 calories of Pumpkin, canned, without salt, (0.50 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

2 calories of Nutmeg, ground, (0.13 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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