Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 358.5
Total Fat 4.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.3 g
Cholesterol 95.5 mg
Sodium 881.2 mg
Potassium 356.5 mg
Total Carbohydrate 54.7 g
Dietary Fiber 0.2 g
Sugars 4.2 g
Protein 26.8 g
Vitamin A 1.4 %
Vitamin B-12 7.6 %
Vitamin B-6 22.8 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 6.7 %
Folate 3.4 %
Iron 9.6 %
Magnesium 8.4 %
Manganese 5.4 %
Niacin 36.2 %
Pantothenic Acid 16.4 %
Phosphorus 21.3 %
Riboflavin 15.6 %
Selenium 25.0 %
Thiamin 7.1 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Chicken

View the full Chinese Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Chicken

148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)

134 calories of Honey, (0.13 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

20 calories of Ketchup, Heinz, (1 tbsp)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

2 calories of Garlic powder, (0.25 tsp)


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