Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 549.0 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 681.2 mg |
| Potassium | 621.1 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 14.5 g |
| Protein | 26.5 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 19.8 % |
| Copper | 12.3 % |
| Folate | 31.3 % |
| Iron | 19.2 % |
| Magnesium | 13.8 % |
| Manganese | 27.4 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 15.2 % |
| Riboflavin | 7.4 % |
| Selenium | 6.2 % |
| Thiamin | 17.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Bean Bake
View the full Hamburger Bean Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Bean Bake
199 calories of Hamburger, 5% Fat, (2.67 oz)
158 calories of 1 Pkg. Jiffy Corn Muffin Mix, (240 g/8.5 oz), (40 gram)
104 calories of Beans, great northern, (0.50 cup)
35 calories of Cheese, Cheddar, Shredded, (0.08 cup)
25 calories of Tomatoe Paste (6 oz/170 g), (1.67 tbsp)
11 calories of Honey, (0.17 tbsp)
10 calories of Molasses, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Hamburger Bean Bake
199 calories of Hamburger, 5% Fat, (2.67 oz)
158 calories of 1 Pkg. Jiffy Corn Muffin Mix, (240 g/8.5 oz), (40 gram)
104 calories of Beans, great northern, (0.50 cup)
35 calories of Cheese, Cheddar, Shredded, (0.08 cup)
25 calories of Tomatoe Paste (6 oz/170 g), (1.67 tbsp)
11 calories of Honey, (0.17 tbsp)
10 calories of Molasses, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Basil, (0.17 tbsp)